Salt helps produce energy efficiently, boost the metabolism, and protect against inflammation and degenerative stress.
Salt restriction actually increases blood pressure and damages the metabolism.
Add a pinch of canning and pickling salt or a white Celtic sea salt (NOT table salt) to your liter of quality water to lower adrenalin, alleviate headaches and stomach cramps, create hormonal balance, and inhibit fat-storing stress hormones. Your mood, skin, hydration, and health will all improve.
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