Kinection Holistic Health

Change Your Mind. Change Your Body.

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Does Your Water Sparkle?

Amberleigh CarterComment

Sparkling mineral water is an amazing source of nutrition. The carbon dioxide (gas that makes it bubbly) is one of the best anti-oxidants for the body, and gives you life and energy. This fizzy water is an excellent mid-day energizer and post workout recovery drink when added to organic, pulp-free Orange juice and a dash of sea salt.

This helps to prevent the build up of lactic acid (which makes your muscles sore), and it prevents/gets rid of muscle cramps (including menstrual), protects against osteoporosis and the hardening of arteries, slows down the release of destructive stress hormones, and gives you a wonderful mental & metabolic boost. 

Stay Salty

Amberleigh CarterComment

Salt helps produce energy efficiently, boost the metabolism, and protect against inflammation and degenerative stress.

Salt restriction actually increases blood pressure and damages the metabolism. 

Add a pinch of canning and pickling salt or a white Celtic sea salt (NOT table salt) to your liter of quality water to lower adrenalin, alleviate headaches and stomach cramps, create hormonal balance, and inhibit fat-storing stress hormones. Your mood, skin, hydration, and health will all improve.

You're welcome.