Kinection Holistic Health

Change Your Mind. Change Your Body.

migraines

Count Ingredients, Not Calories

Amberleigh CarterComment

Pay attention to the quality of your food, rather than the number of calories it provides you.

If the body does not recognize an ingredient, it could lead to a decrease in energy production, an inefficient metabolism, and more stress on the body.

The continued consumption of fake ingredients can lead to the following:

  • Anxiety and panic attacks
  • Irritability
  • Headaches/migraines
  • Muscle and joint pain
  • Slow reflexes and speech
  • Hair loss
  • Lower immune system
  • Impaired hearing
  • Muscle weakness,
  • Cold hands and feet
  • Psychological depression
  • Cognitive difficulties
  • Dry skin
  • Menstrual problems
  • Constipation,
  • Hormonal fluctuations
  • and so on.

If you are suffering with any "ailment", it could be your body telling you something.  Maybe all you need is a change in diet.  Organic, real ingredients are what your body is trying to beg you for, not deprivation through less caloric intake.

Listen to your body, and feed it the nutrients it craves through real food.