Kinection Holistic Health

Change Your Mind. Change Your Body.


Butter Check Your Ingredients

Amberleigh CarterComment

Check your ingredients list! Butter substitutes (on the right) are a recipe for health problems. They lack nutrients and are filled with man-made ingredients that the human body cannot properly metabolize. Additionally, it contains soy, which is particularly harmful to health when consumed in excess. 

It's always best to choose a product that has a minimal ingredients list that both you and your body can understand (on the left). 

So yes, I CAN believe it's not butter.

Checkin' It Twice

Amberleigh CarterComment

INGREDIENTS lists are everything. Take a look at this. It's important to stop and read what you're actually eating. Your body doesn't care about counting points and calories. It's focused on trying to keep you alive with little-to-no nutrients from your food-like products. And the more colorful the label, the more distracting it is from the truth. 

Stop ingesting chemicals your body cannot metabolize (like the beef jerky on the right), and you'll stop feeding disease and fatigue