Some people may think, "How'd I get fat? How'd I get so many wrinkles? How'd I get cancer?"
When your body cannot recognize a foreign agent entering the body, it taxes the immune system and causes stress, aging, breakdown, and fat storage: all of which lead to dysfunction and disease.
Health is not about "calories in, calories out". Always check the INGREDIENTS label. If you cannot understand what it is that you're eating, chances are good that your body does not either, and your health will pay the consequences.