Kinection Holistic Health

Change Your Mind. Change Your Body.

Let There Be Light

Amberleigh CarterComment

I hear all the time that raw fruits & vegetables, especially juices, contain “too much sugar”. And I used to be a believer of this as well...restricting my carbs until my health was less than stellar. So I dug deeper into the research, and this is what I found.

✨Biology 101: Atoms make up our human body. Photons make up atoms. Photons are particles of light that contain information that tells the body how to survive & function. 

✨Botany 101: Plants capture light photons from the sun and go through photosynthesis to obtain glucose & other nutrients that help the plant to survive & function. 

✨Health 101: Eating plants that contain light, activates the light in our bodies to help us maintain health & survival. 

✨Disease 101: Industrializing these foods. The photons of light are essentially taken out of our foods when the nutrient & water content are stripped, replacing it with cheap oils, salts, & patented chemicals.....Leaving the body deprived, depleted, confused, and stressed.

The inception of the industrialized food movement is correlated with the rise in heart disease, cancer, diabetes, Alzheimer’s, and so forth. It’s not correlated with eating real carbs.

So the next time someone says that apples, bananas, carrots, potatoes, berries, & raw fruit & vegetable juices (all real carbs) have “too much sugar” and that the body is “addicted to sugar”, remind them that if someone restricted your oxygen supply—the most vital nutrient in the body—you’d be “addicted” to it & desperate for it too because glucose is an essential phytochemical that every single cell in your body needs to maintain its health. 

So when you restrict your “carbs”—make sure they are the processed ones, NOT the real ones with light, nutrients, water, and life.

📷: Heather Grimm Photography
🌱: Raw Republic